ZERO EXCUSES

"World Class"

SHOW UP!

EARN IT!

Through Health and Life Coaching, 'Your Life, Your Training Ground' crushes limiting beliefs, Fear, self-doubt, self-defeating language, and kicks guilt to the curb. Paradigms, well, body-slammed! It's the compassionate 'nudge' for you to show up 'World Class'. Zero excuses. It's your life!

Shifting entrenched habits, over time, will profoundly influence life's trajectory. With the proper SYSTEM, SUPPORT, and ACCOUNTABILITY in place, showing up 'World Class' becomes inevitable, a non-negotiable.

Braving the odds will become mundane, where a defiant attitude leads the way to health.

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DAYS TO THE MOLOKAI SWIM

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Days
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Hours
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Minutes
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Seconds

I left for Iraq 4 years ago with the goal of swimming Molokai. I kept it rattling around in my head as a motivator. There were more irritating issues to keep me preoccupied, but never the main event, at least in my mind. Training for one of the world's most difficult solo marathon swims was about to get seriously creative. 

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A LITTLE REFLECTION

Throughout my journey, my life, a common denominator evolved, the real education. Marathon Swimming, supported by Powerlifting, carried me through. It's become my art form. This craft has taken me throughout the world, with zero fails. England, France, Morocco, Spain, California, Honduras, Roatan, New York, Iraq, Isreal, Palestine, Jordan, and everywhere in between. Eventually, through this education, this journey, and some intense periods, I really got to know this guy...and I like him. 

I will be expanding on the details to reach into people's quiet journeys through the pages of "No Plan B." Anticipated 2024.

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